COCONUT CUSTARD PIE vs BROWNIE FIX
Nutrition comparison per 100 g serving
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COCONUT CUSTARD PIE wins in 7 out of 11 nutrient categories
COCONUT CUSTARD PIE: 7
vs
BROWNIE FIX: 2
(2 ties)
Overview
| Nutrient | COCONUT CUSTARD PIE | BROWNIE FIX | Winner |
|---|---|---|---|
| Calories | 263 cal | 417 cal | |
| Protein | 5.9 g | 5.1 g | |
| Carbs | 34.8 g | 52.6 g | |
| Fat | 11.0 g | 25.6 g | |
| Fiber | 0.8 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CUSTARD PIE | BROWNIE FIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CUSTARD PIE | BROWNIE FIX | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 6.9 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 229 MG | 205 MG |