COCONUT CURRY WITH CHICKEN & NOODLES CHICKEN BREAST WITH RICE NOODLES vs SMART MADE
Nutrition comparison per 100 g serving
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SMART MADE wins in 7 out of 12 nutrient categories
COCONUT CURRY WITH CHICKEN & NOODLES CHICKEN BREAST WITH RICE NOODLES: 3
vs
SMART MADE: 7
(2 ties)
Overview
| Nutrient | COCONUT CURRY WITH CHICKEN & NOODLES CHICKEN BREAST WITH RICE NOODLES | SMART MADE | Winner |
|---|---|---|---|
| Calories | 103 cal | 110 cal | |
| Protein | 5.2 g | 5.5 g | |
| Carbs | 12.9 g | 15.3 g | |
| Fat | 3.3 g | 3.1 g | |
| Fiber | 1.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CURRY WITH CHICKEN & NOODLES CHICKEN BREAST WITH RICE NOODLES | SMART MADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CURRY WITH CHICKEN & NOODLES CHICKEN BREAST WITH RICE NOODLES | SMART MADE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 98 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 221 MG | 231 MG |