COCONUT CURRY SIMMER SAUCE vs MANGO COCO CARIBBEAN STYLE TROPICAL EVERYTHING SAUCE
Nutrition comparison per 100 g serving
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COCONUT CURRY SIMMER SAUCE wins in 5 out of 10 nutrient categories
COCONUT CURRY SIMMER SAUCE: 5
vs
MANGO COCO CARIBBEAN STYLE TROPICAL EVERYTHING SAUCE: 4
(1 ties)
Overview
| Nutrient | COCONUT CURRY SIMMER SAUCE | MANGO COCO CARIBBEAN STYLE TROPICAL EVERYTHING SAUCE | Winner |
|---|---|---|---|
| Calories | 105 cal | 100 cal | |
| Protein | 2.3 g | 13.3 g | |
| Carbs | 11.6 g | 13.3 g | |
| Fat | 5.8 g | 3.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CURRY SIMMER SAUCE | MANGO COCO CARIBBEAN STYLE TROPICAL EVERYTHING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 465 MG | 467 MG |