COCONUT CURRY KORMA SAUCE vs ASIAN HOME GOURMET
Nutrition comparison per 100 g serving
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COCONUT CURRY KORMA SAUCE wins in 8 out of 11 nutrient categories
COCONUT CURRY KORMA SAUCE: 8
vs
ASIAN HOME GOURMET: 1
(2 ties)
Overview
| Nutrient | COCONUT CURRY KORMA SAUCE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Calories | 117 cal | 423 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 15 g | 53.9 g | |
| Fat | 5.8 g | 23.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CURRY KORMA SAUCE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CURRY KORMA SAUCE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 417 MG | 3,231 MG |