COCONUT CURRY CHICKEN WITH BASMATI RICE TENDER WHITE MEAT CHICKEN IN A WARMLY SPICED CURRY OF COCONUT MILK AND YOGURT vs ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
COCONUT CURRY CHICKEN WITH BASMATI RICE TENDER WHITE MEAT CHICKEN IN A WARMLY SPICED CURRY OF COCONUT MILK AND YOGURT: 5
vs
ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES: 5
(2 ties)
Overview
| Nutrient | COCONUT CURRY CHICKEN WITH BASMATI RICE TENDER WHITE MEAT CHICKEN IN A WARMLY SPICED CURRY OF COCONUT MILK AND YOGURT | ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Calories | 155 cal | 63 cal | |
| Protein | 6.4 g | 5.1 g | |
| Carbs | 19.4 g | 9.0 g | |
| Fat | 5.7 g | 0.8 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CURRY CHICKEN WITH BASMATI RICE TENDER WHITE MEAT CHICKEN IN A WARMLY SPICED CURRY OF COCONUT MILK AND YOGURT | ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CURRY CHICKEN WITH BASMATI RICE TENDER WHITE MEAT CHICKEN IN A WARMLY SPICED CURRY OF COCONUT MILK AND YOGURT | ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 244 MG | 122 MG |