COCONUT CURRY CASHEWS vs SPROUTED GRAIN BITES
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED GRAIN BITES wins in 5 out of 10 nutrient categories
COCONUT CURRY CASHEWS: 3
vs
SPROUTED GRAIN BITES: 5
(2 ties)
Overview
| Nutrient | COCONUT CURRY CASHEWS | SPROUTED GRAIN BITES | Winner |
|---|---|---|---|
| Calories | 575 cal | 481 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 47.5 g | 55.6 g | |
| Fat | 40 g | 25.9 g | |
| Fiber | 2.5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CURRY CASHEWS | SPROUTED GRAIN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CURRY CASHEWS | SPROUTED GRAIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 148 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Sodium, Na | 300 MG | 111 MG |