COCONUT CULTURED ALMONDMILK vs KEY LIME FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
KEY LIME FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT wins in 5 out of 11 nutrient categories
COCONUT CULTURED ALMONDMILK: 3
vs
KEY LIME FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | COCONUT CULTURED ALMONDMILK | KEY LIME FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 101 cal | 100 cal | |
| Protein | 1.8 g | 6.7 g | |
| Carbs | 13.7 g | 15.3 g | |
| Fat | 4.4 g | 1.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CULTURED ALMONDMILK | KEY LIME FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CULTURED ALMONDMILK | KEY LIME FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 4 MG | 30 MG |