COCONUT CRUSHED FRUIT BARS vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 6 out of 10 nutrient categories
COCONUT CRUSHED FRUIT BARS: 3
vs
PREMIUM QUALITY ICE CREAM: 6
(1 ties)
Overview
| Nutrient | COCONUT CRUSHED FRUIT BARS | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 136 cal | 273 cal | |
| Protein | 0 g | 6.4 g | |
| Carbs | 19.8 g | 26.4 g | |
| Fat | 6.2 g | 16.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CRUSHED FRUIT BARS | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 0 MG | 145 MG |