COCONUT CRUSHED FRUIT BARS vs NATURAL FRUIT BARS
Nutrition comparison per 100 g serving
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NATURAL FRUIT BARS wins in 4 out of 10 nutrient categories
COCONUT CRUSHED FRUIT BARS: 1
vs
NATURAL FRUIT BARS: 4
(5 ties)
Overview
| Nutrient | COCONUT CRUSHED FRUIT BARS | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 136 cal | 101 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.8 g | 25.8 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CRUSHED FRUIT BARS | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 11 MG |