COCONUT CRUSH COCONUT ICE CREAM WITH CRUSHED COOKIE SWIRLS PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 9 out of 13 nutrient categories
COCONUT CRUSH COCONUT ICE CREAM WITH CRUSHED COOKIE SWIRLS PREMIUM ICE CREAM: 3
vs
ICE CREAM: 9
(1 ties)
Overview
| Nutrient | COCONUT CRUSH COCONUT ICE CREAM WITH CRUSHED COOKIE SWIRLS PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 253 cal | 224 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 28.7 g | 23.9 g | |
| Fat | 13.8 g | 11.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRUSH COCONUT ICE CREAM WITH CRUSHED COOKIE SWIRLS PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG |
Minerals
| Mineral | COCONUT CRUSH COCONUT ICE CREAM WITH CRUSHED COOKIE SWIRLS PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 119 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Phosphorus, P | 0 MG | 119 MG | |
| Potassium, K | 218 MG | 194 MG | |
| Sodium, Na | 121 MG | 127 MG |