COCONUT CRUNCH THAI RICE CHIPS vs KARIOT NOUGAT CREME FILLED CEREAL
Nutrition comparison per 100 g serving
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COCONUT CRUNCH THAI RICE CHIPS wins in 5 out of 10 nutrient categories
COCONUT CRUNCH THAI RICE CHIPS: 5
vs
KARIOT NOUGAT CREME FILLED CEREAL: 3
(2 ties)
Overview
| Nutrient | COCONUT CRUNCH THAI RICE CHIPS | KARIOT NOUGAT CREME FILLED CEREAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 66.7 g | 71.7 g | |
| Fat | 23.3 g | 18.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CRUNCH THAI RICE CHIPS | KARIOT NOUGAT CREME FILLED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 450 MG | 217 MG |