COCONUT CRUNCH MINI DONUTS vs CREAM CHEESE BROWNIES
Nutrition comparison per 100 g serving
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COCONUT CRUNCH MINI DONUTS wins in 6 out of 11 nutrient categories
COCONUT CRUNCH MINI DONUTS: 6
vs
CREAM CHEESE BROWNIES: 2
(3 ties)
Overview
| Nutrient | COCONUT CRUNCH MINI DONUTS | CREAM CHEESE BROWNIES | Winner |
|---|---|---|---|
| Calories | 420 cal | 500 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 18 g | 26.7 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRUNCH MINI DONUTS | CREAM CHEESE BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CRUNCH MINI DONUTS | CREAM CHEESE BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 340 MG | 283 MG |