COCONUT CRUNCH ALMONDS vs DARK CHOCOLATE + POMEGRANATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE + POMEGRANATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE wins in 5 out of 11 nutrient categories
COCONUT CRUNCH ALMONDS: 4
vs
DARK CHOCOLATE + POMEGRANATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | COCONUT CRUNCH ALMONDS | DARK CHOCOLATE + POMEGRANATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 37.5 g | 17.9 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRUNCH ALMONDS | DARK CHOCOLATE + POMEGRANATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CRUNCH ALMONDS | DARK CHOCOLATE + POMEGRANATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 121 MG | |
| Iron, Fe | 0.9 MG | 7.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 50 MG | 0 MG |