COCONUT CRUNCH ALMONDS vs SEA SALT & PRETZEL CARAMEL POPCORN
Nutrition comparison per 100 g serving
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SEA SALT & PRETZEL CARAMEL POPCORN wins in 5 out of 11 nutrient categories
COCONUT CRUNCH ALMONDS: 4
vs
SEA SALT & PRETZEL CARAMEL POPCORN: 5
(2 ties)
Overview
| Nutrient | COCONUT CRUNCH ALMONDS | SEA SALT & PRETZEL CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 550 cal | 433 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 50 g | 73.3 g | |
| Fat | 37.5 g | 15 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRUNCH ALMONDS | SEA SALT & PRETZEL CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CRUNCH ALMONDS | SEA SALT & PRETZEL CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 50 MG | 767 MG |