COCONUT CRUNCH ALMOND BUTTER vs CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CRUNCH ALMOND BUTTER wins in 5 out of 10 nutrient categories
COCONUT CRUNCH ALMOND BUTTER: 5
vs
CHOCOLATE SPREAD: 3
(2 ties)
Overview
| Nutrient | COCONUT CRUNCH ALMOND BUTTER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 667 cal | 560 cal | |
| Protein | 16.7 g | 6.4 g | |
| Carbs | 23.3 g | 49.5 g | |
| Fat | 53.3 g | 36.8 g | |
| Fiber | 10 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRUNCH ALMOND BUTTER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CRUNCH ALMOND BUTTER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |