COCONUT CRUNCH vs FOUR SEASONS GOURMET FOODS
Nutrition comparison per 100 g serving
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FOUR SEASONS GOURMET FOODS wins in 4 out of 10 nutrient categories
COCONUT CRUNCH: 3
vs
FOUR SEASONS GOURMET FOODS: 4
(3 ties)
Overview
| Nutrient | COCONUT CRUNCH | FOUR SEASONS GOURMET FOODS | Winner |
|---|---|---|---|
| Calories | 573 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.1 g | 13.3 g | |
| Fat | 26.9 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CRUNCH | FOUR SEASONS GOURMET FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 27 MG | 0 MG |