COCONUT CRUNCH vs DEMET'S
Nutrition comparison per 100 g serving
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DEMET'S wins in 6 out of 10 nutrient categories
COCONUT CRUNCH: 2
vs
DEMET'S: 6
(2 ties)
Overview
| Nutrient | COCONUT CRUNCH | DEMET'S | Winner |
|---|---|---|---|
| Calories | 575 cal | 486 cal | |
| Protein | 7.5 g | 8.6 g | |
| Carbs | 50 g | 58.6 g | |
| Fat | 37.5 g | 25.7 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRUNCH | DEMET'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CRUNCH | DEMET'S | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 114 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 150 MG | 271 MG |