COCONUT CRISPS vs PEARSON'S
Nutrition comparison per 100 g serving
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COCONUT CRISPS wins in 5 out of 11 nutrient categories
COCONUT CRISPS: 5
vs
PEARSON'S: 4
(2 ties)
Overview
| Nutrient | COCONUT CRISPS | PEARSON'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 480 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 63.3 g | 64 g | |
| Fat | 13.3 g | 24 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRISPS | PEARSON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CRISPS | PEARSON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 417 MG | 170 MG |