COCONUT CRISP GLUTEN FREE COOKIES vs SUN-MAID
Nutrition comparison per 100 g serving
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SUN-MAID wins in 5 out of 12 nutrient categories
COCONUT CRISP GLUTEN FREE COOKIES: 2
vs
SUN-MAID: 5
(5 ties)
Overview
| Nutrient | COCONUT CRISP GLUTEN FREE COOKIES | SUN-MAID | Winner |
|---|---|---|---|
| Calories | 607 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 62.5 g | |
| Fat | 35.7 g | 19.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRISP GLUTEN FREE COOKIES | SUN-MAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CRISP GLUTEN FREE COOKIES | SUN-MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 268 MG | 250 MG |