COCONUT CRISP COOKIES vs AMY'S
Nutrition comparison per 100 g serving
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AMY'S wins in 6 out of 12 nutrient categories
COCONUT CRISP COOKIES: 3
vs
AMY'S: 6
(3 ties)
Overview
| Nutrient | COCONUT CRISP COOKIES | AMY'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 529 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 53.6 g | 47.1 g | |
| Fat | 35.7 g | 35.3 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRISP COOKIES | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CRISP COOKIES | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 118 MG | |
| Iron, Fe | 2.1 MG | 4.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 321 MG | 147 MG |