COCONUT CREME PIE vs POWDERED STRAWBERRY PACZKI DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCONUT CREME PIE: 4
vs
POWDERED STRAWBERRY PACZKI DONUTS: 4
(2 ties)
Overview
| Nutrient | COCONUT CREME PIE | POWDERED STRAWBERRY PACZKI DONUTS | Winner |
|---|---|---|---|
| Calories | 258 cal | 328 cal | |
| Protein | 3.0 g | 4.2 g | |
| Carbs | 41.9 g | 41.2 g | |
| Fat | 13.6 g | 16.0 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREME PIE | POWDERED STRAWBERRY PACZKI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREME PIE | POWDERED STRAWBERRY PACZKI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 167 MG | 303 MG |