COCONUT CREME IN DARK CHOCOLATE vs LAPSANG CHAI VIRGIN CHOCOLATE
Nutrition comparison per 100 g serving
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LAPSANG CHAI VIRGIN CHOCOLATE wins in 5 out of 10 nutrient categories
COCONUT CREME IN DARK CHOCOLATE: 4
vs
LAPSANG CHAI VIRGIN CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | COCONUT CREME IN DARK CHOCOLATE | LAPSANG CHAI VIRGIN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 452 cal | 520 cal | |
| Protein | 3.2 g | 8 g | |
| Carbs | 58.1 g | 52 g | |
| Fat | 22.6 g | 32 g | |
| Fiber | 6.5 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CREME IN DARK CHOCOLATE | LAPSANG CHAI VIRGIN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 40 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 129 MG | 192 MG |