COCONUT CREAM WHOLE MILK YOGURT vs VANILLA PROBIOTIC NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA PROBIOTIC NONFAT YOGURT wins in 6 out of 11 nutrient categories
COCONUT CREAM WHOLE MILK YOGURT: 2
vs
VANILLA PROBIOTIC NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | COCONUT CREAM WHOLE MILK YOGURT | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 84 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 13.3 g | 15.4 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM WHOLE MILK YOGURT | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | COCONUT CREAM WHOLE MILK YOGURT | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 198 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 238 MG | |
| Sodium, Na | 47 MG | 70 MG |