COCONUT CREAM WHOLE MILK YOGURT vs STRAWBERRY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CREAM WHOLE MILK YOGURT wins in 4 out of 10 nutrient categories
COCONUT CREAM WHOLE MILK YOGURT: 4
vs
STRAWBERRY YOGURT: 2
(4 ties)
Overview
| Nutrient | COCONUT CREAM WHOLE MILK YOGURT | STRAWBERRY YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 93 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 13.3 g | 14 g | |
| Fat | 4.7 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CREAM WHOLE MILK YOGURT | STRAWBERRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 93 MG | |
| Sodium, Na | 47 MG | 47 MG | Tie |