COCONUT CREAM WHOLE MILK YOGURT vs PEACH BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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PEACH BLENDED WHOLE MILK YOGURT wins in 4 out of 11 nutrient categories
COCONUT CREAM WHOLE MILK YOGURT: 3
vs
PEACH BLENDED WHOLE MILK YOGURT: 4
(4 ties)
Overview
| Nutrient | COCONUT CREAM WHOLE MILK YOGURT | PEACH BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 94 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 13.3 g | 13.5 g | |
| Fat | 4.7 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM WHOLE MILK YOGURT | PEACH BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | COCONUT CREAM WHOLE MILK YOGURT | PEACH BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 146 MG | |
| Sodium, Na | 47 MG | 47 MG | Tie |