COCONUT CREAM PROBIOTIC COCONUT YOGURT vs LOWFAT YOGURT TUBES
Nutrition comparison per 100 g serving
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LOWFAT YOGURT TUBES wins in 5 out of 10 nutrient categories
COCONUT CREAM PROBIOTIC COCONUT YOGURT: 4
vs
LOWFAT YOGURT TUBES: 5
(1 ties)
Overview
| Nutrient | COCONUT CREAM PROBIOTIC COCONUT YOGURT | LOWFAT YOGURT TUBES | Winner |
|---|---|---|---|
| Calories | 214 cal | 94 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 14.3 g | 18.8 g | |
| Fat | 16.1 g | 0.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM PROBIOTIC COCONUT YOGURT | LOWFAT YOGURT TUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | COCONUT CREAM PROBIOTIC COCONUT YOGURT | LOWFAT YOGURT TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 234 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 18 MG | 62 MG |