COCONUT CREAM POPS vs VANILLA BLUEBERRY CRUMBLE GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COCONUT CREAM POPS: 5
vs
VANILLA BLUEBERRY CRUMBLE GELATO: 5
(1 ties)
Overview
| Nutrient | COCONUT CREAM POPS | VANILLA BLUEBERRY CRUMBLE GELATO | Winner |
|---|---|---|---|
| Calories | 213 cal | 211 cal | |
| Protein | 1.5 g | 3.8 g | |
| Carbs | 17.7 g | 28.6 g | |
| Fat | 16.2 g | 9.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM POPS | VANILLA BLUEBERRY CRUMBLE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | COCONUT CREAM POPS | VANILLA BLUEBERRY CRUMBLE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 60 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 59 MG | 53 MG |