COCONUT CREAM POPS vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ICE CREAM wins in 6 out of 12 nutrient categories
COCONUT CREAM POPS: 5
vs
VANILLA ICE CREAM: 6
(1 ties)
Overview
| Nutrient | COCONUT CREAM POPS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 211 cal | 198 cal | |
| Protein | 2.6 g | 3.5 g | |
| Carbs | 17.1 g | 23.3 g | |
| Fat | 14.5 g | 10.5 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM POPS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | COCONUT CREAM POPS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 10.4 MG | 0 MG | |
| Magnesium, Mg | 32 MG | 0 MG | |
| Potassium, K | 184 MG | 198 MG | |
| Sodium, Na | 53 MG | 70 MG |