COCONUT CREAM INSTANT PUDDING & PIE FILLING vs PUDDING
Nutrition comparison per 100 g serving
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PUDDING wins in 6 out of 10 nutrient categories
COCONUT CREAM INSTANT PUDDING & PIE FILLING: 1
vs
PUDDING: 6
(3 ties)
Overview
| Nutrient | COCONUT CREAM INSTANT PUDDING & PIE FILLING | PUDDING | Winner |
|---|---|---|---|
| Calories | 417 cal | 123 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 87.5 g | 20 g | |
| Fat | 8.3 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM INSTANT PUDDING & PIE FILLING | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREAM INSTANT PUDDING & PIE FILLING | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,125 MG | 192 MG |