COCONUT CREAM GREEK LOW-FAT YOGURT vs ORANGE CREME FLAVORED ORIGINAL LOW FAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

COCONUT CREAM GREEK LOW-FAT YOGURT: 3 vs ORANGE CREME FLAVORED ORIGINAL LOW FAT YOGURT: 3 (5 ties)

Overview

Nutrient	COCONUT CREAM GREEK LOW-FAT YOGURT	ORANGE CREME FLAVORED ORIGINAL LOW FAT YOGURT	Winner
Calories	100 cal	100 cal	Tie
Protein	8.2 g	2.9 g
Carbs	10.6 g	19.4 g
Fat	2.9 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CREAM GREEK LOW-FAT YOGURT	ORANGE CREME FLAVORED ORIGINAL LOW FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT CREAM GREEK LOW-FAT YOGURT	ORANGE CREME FLAVORED ORIGINAL LOW FAT YOGURT	Winner
Calcium, Ca	147 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	88 MG
Sodium, Na	29 MG	50 MG

Ad 728x90