COCONUT CREAM FRUIT BOTTOM NON FAT GREEK YOGURT vs STRAWBERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT
Nutrition comparison per 100 g serving
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COCONUT CREAM FRUIT BOTTOM NON FAT GREEK YOGURT wins in 5 out of 12 nutrient categories
COCONUT CREAM FRUIT BOTTOM NON FAT GREEK YOGURT: 5
vs
STRAWBERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT: 4
(3 ties)
Overview
| Nutrient | COCONUT CREAM FRUIT BOTTOM NON FAT GREEK YOGURT | STRAWBERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 93 cal | |
| Protein | 8.8 g | 1.3 g | |
| Carbs | 12.9 g | 15.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM FRUIT BOTTOM NON FAT GREEK YOGURT | STRAWBERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREAM FRUIT BOTTOM NON FAT GREEK YOGURT | STRAWBERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 87 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 126 MG | 53 MG | |
| Sodium, Na | 35 MG | 73 MG |