COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE vs ORIGINAL GREEK STYLE PLUM YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE: 4 vs ORIGINAL GREEK STYLE PLUM YOGURT: 4 (3 ties)

Overview

Nutrient	COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE	ORIGINAL GREEK STYLE PLUM YOGURT	Winner
Calories	71 cal	80 cal
Protein	8.0 g	8.0 g	Tie
Carbs	9.7 g	11.5 g
Fat	0 g	1.8 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE	ORIGINAL GREEK STYLE PLUM YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE	ORIGINAL GREEK STYLE PLUM YOGURT	Winner
Calcium, Ca	88 MG	177 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	80 MG	0 MG
Sodium, Na	75 MG	75 MG	Tie

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