COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE vs CAFE AU LAIT GREEK YOGURT
Nutrition comparison per 100 g serving
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COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE wins in 4 out of 11 nutrient categories
COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE: 4
vs
CAFE AU LAIT GREEK YOGURT: 2
(5 ties)
Overview
| Nutrient | COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE | CAFE AU LAIT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 100 cal | |
| Protein | 8.0 g | 8.2 g | |
| Carbs | 9.7 g | 13.5 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE | CAFE AU LAIT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE | CAFE AU LAIT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 118 MG | |
| Sodium, Na | 75 MG | 41 MG |