COCONUT CREAM DESSERT vs VANILLA PUDDING SNACKS
Nutrition comparison per 100 g serving
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VANILLA PUDDING SNACKS wins in 4 out of 10 nutrient categories
COCONUT CREAM DESSERT: 3
vs
VANILLA PUDDING SNACKS: 4
(3 ties)
Overview
| Nutrient | COCONUT CREAM DESSERT | VANILLA PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 227 cal | 109 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.2 g | 18.5 g | |
| Fat | 18.2 g | 3.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CREAM DESSERT | VANILLA PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 22 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 114 MG | 22 MG | |
| Sodium, Na | 18 MG | 125 MG |