COCONUT CREAM DESSERT vs VANILLA PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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COCONUT CREAM DESSERT wins in 4 out of 10 nutrient categories

COCONUT CREAM DESSERT: 4 vs VANILLA PUDDING & PIE FILLING: 2 (4 ties)

Overview

Nutrient	COCONUT CREAM DESSERT	VANILLA PUDDING & PIE FILLING	Winner
Calories	227 cal	364 cal
Protein	0 g	0 g	Tie
Carbs	18.2 g	95.5 g
Fat	18.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COCONUT CREAM DESSERT	VANILLA PUDDING & PIE FILLING	Winner
Calcium, Ca	68 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	114 MG	0 MG
Sodium, Na	18 MG	636 MG

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