COCONUT CREAM DARK CHOCOLATE FLAVORED KETO FAT BOMB SNACK CUPS vs PUMPKIN SEED SUPERFOOD BAR
Nutrition comparison per 100 g serving
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PUMPKIN SEED SUPERFOOD BAR wins in 6 out of 12 nutrient categories
COCONUT CREAM DARK CHOCOLATE FLAVORED KETO FAT BOMB SNACK CUPS: 4
vs
PUMPKIN SEED SUPERFOOD BAR: 6
(2 ties)
Overview
| Nutrient | COCONUT CREAM DARK CHOCOLATE FLAVORED KETO FAT BOMB SNACK CUPS | PUMPKIN SEED SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 486 cal | |
| Protein | 5.9 g | 22.9 g | |
| Carbs | 47.1 g | 31.4 g | |
| Fat | 41.2 g | 37.1 g | |
| Fiber | 23.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM DARK CHOCOLATE FLAVORED KETO FAT BOMB SNACK CUPS | PUMPKIN SEED SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREAM DARK CHOCOLATE FLAVORED KETO FAT BOMB SNACK CUPS | PUMPKIN SEED SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 57 MG | |
| Iron, Fe | 5.9 MG | 7.7 MG | |
| Magnesium, Mg | 0 MG | 400 MG | |
| Potassium, K | 394 MG | 0 MG | |
| Sodium, Na | 59 MG | 171 MG |