COCONUT CREAM BLENDED GREEK NONFAT YOGURT vs COCONUT BLENDED GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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COCONUT CREAM BLENDED GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

COCONUT CREAM BLENDED GREEK NONFAT YOGURT: 4 vs COCONUT BLENDED GREEK LOWFAT YOGURT: 2 (5 ties)

Overview

Nutrient	COCONUT CREAM BLENDED GREEK NONFAT YOGURT	COCONUT BLENDED GREEK LOWFAT YOGURT	Winner
Calories	80 cal	100 cal
Protein	8 g	8.7 g
Carbs	11.3 g	12 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CREAM BLENDED GREEK NONFAT YOGURT	COCONUT BLENDED GREEK LOWFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COCONUT CREAM BLENDED GREEK NONFAT YOGURT	COCONUT BLENDED GREEK LOWFAT YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	93 MG
Sodium, Na	27 MG	30 MG

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