COCONUT CREAM & ALMONDMILK vs INTERNATIONAL DELIGHT
Nutrition comparison per 100 g serving
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COCONUT CREAM & ALMONDMILK wins in 6 out of 11 nutrient categories
COCONUT CREAM & ALMONDMILK: 6
vs
INTERNATIONAL DELIGHT: 0
(5 ties)
Overview
| Nutrient | COCONUT CREAM & ALMONDMILK | INTERNATIONAL DELIGHT | Winner |
|---|---|---|---|
| Calories | 67 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 33.3 g | |
| Fat | 5 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM & ALMONDMILK | INTERNATIONAL DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREAM & ALMONDMILK | INTERNATIONAL DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 100 MG | 0 MG |