COCONUT CREAM & ALMONDMILK vs ORGANIC CREAM-TOP WHOLE MILK
Nutrition comparison per 100 g serving
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COCONUT CREAM & ALMONDMILK wins in 4 out of 10 nutrient categories
COCONUT CREAM & ALMONDMILK: 4
vs
ORGANIC CREAM-TOP WHOLE MILK: 3
(3 ties)
Overview
| Nutrient | COCONUT CREAM & ALMONDMILK | ORGANIC CREAM-TOP WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 62 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 5 g | |
| Fat | 5 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CREAM & ALMONDMILK | ORGANIC CREAM-TOP WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 88 MG | |
| Sodium, Na | 83 MG | 44 MG |