COCONUT CREAM 54% CACAO DARK CHOCOLATE CARAMELIZED COCONUT MYLK vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
COCONUT CREAM 54% CACAO DARK CHOCOLATE CARAMELIZED COCONUT MYLK: 4
vs
MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | COCONUT CREAM 54% CACAO DARK CHOCOLATE CARAMELIZED COCONUT MYLK | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 485 cal | |
| Protein | 5 g | 3.0 g | |
| Carbs | 52.5 g | 66.7 g | |
| Fat | 40 g | 24.2 g | |
| Fiber | 7.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM 54% CACAO DARK CHOCOLATE CARAMELIZED COCONUT MYLK | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREAM 54% CACAO DARK CHOCOLATE CARAMELIZED COCONUT MYLK | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 121 MG | |
| Iron, Fe | 4.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 61 MG |