COCONUT CREAM 54% CACAO DARK CHOCOLATE CARAMELIZED COCONUT MYLK vs GALERIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COCONUT CREAM 54% CACAO DARK CHOCOLATE CARAMELIZED COCONUT MYLK: 3
vs
GALERIE: 3
(5 ties)
Overview
| Nutrient | COCONUT CREAM 54% CACAO DARK CHOCOLATE CARAMELIZED COCONUT MYLK | GALERIE | Winner |
|---|---|---|---|
| Calories | 525 cal | 550 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 52.5 g | 57.5 g | |
| Fat | 40 g | 35 g | |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM 54% CACAO DARK CHOCOLATE CARAMELIZED COCONUT MYLK | GALERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREAM 54% CACAO DARK CHOCOLATE CARAMELIZED COCONUT MYLK | GALERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 4.5 MG | 4.5 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 62 MG |