COCONUT COOKIES vs HONEY MAID
Nutrition comparison per 100 g serving
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HONEY MAID wins in 7 out of 12 nutrient categories
COCONUT COOKIES: 3
vs
HONEY MAID: 7
(2 ties)
Overview
| Nutrient | COCONUT COOKIES | HONEY MAID | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 57.8 g | 73.3 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT COOKIES | HONEY MAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT COOKIES | HONEY MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 3.2 MG | 6 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 311 MG | 267 MG | |
| Zinc, Zn | 0 MG | 5 MG |