COCONUT COLLECTION vs BIG Y
Nutrition comparison per 100 g serving
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BIG Y wins in 6 out of 10 nutrient categories
COCONUT COLLECTION: 2
vs
BIG Y: 6
(2 ties)
Overview
| Nutrient | COCONUT COLLECTION | BIG Y | Winner |
|---|---|---|---|
| Calories | 549 cal | 453 cal | |
| Protein | 2.3 g | 4.7 g | |
| Carbs | 64.1 g | 68.8 g | |
| Fat | 32.0 g | 20.3 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT COLLECTION | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT COLLECTION | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 57 MG | 78 MG |