COCONUT COCONUTMILK NON-DAIRY FROZEN DESSERT SANDWICHES vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
COCONUT COCONUTMILK NON-DAIRY FROZEN DESSERT SANDWICHES: 3
vs
FROZEN DAIRY DESSERT: 5
(3 ties)
Overview
| Nutrient | COCONUT COCONUTMILK NON-DAIRY FROZEN DESSERT SANDWICHES | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 270 cal | 155 cal | |
| Protein | 2.7 g | 1.7 g | |
| Carbs | 37.8 g | 31.0 g | |
| Fat | 10.8 g | 2.6 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT COCONUTMILK NON-DAIRY FROZEN DESSERT SANDWICHES | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT COCONUTMILK NON-DAIRY FROZEN DESSERT SANDWICHES | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 81 MG | 103 MG |