COCONUT & COCOA PIE RAW FRUIT & NUT BAR vs TRIPLE BERRY NUT ANCIENT GRAINS CRISPY BAR
Nutrition comparison per 100 g serving
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COCONUT & COCOA PIE RAW FRUIT & NUT BAR wins in 5 out of 11 nutrient categories
COCONUT & COCOA PIE RAW FRUIT & NUT BAR: 5
vs
TRIPLE BERRY NUT ANCIENT GRAINS CRISPY BAR: 4
(2 ties)
Overview
| Nutrient | COCONUT & COCOA PIE RAW FRUIT & NUT BAR | TRIPLE BERRY NUT ANCIENT GRAINS CRISPY BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 457 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 57.8 g | 51.4 g | |
| Fat | 8.9 g | 22.9 g | |
| Fiber | 8.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & COCOA PIE RAW FRUIT & NUT BAR | TRIPLE BERRY NUT ANCIENT GRAINS CRISPY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT & COCOA PIE RAW FRUIT & NUT BAR | TRIPLE BERRY NUT ANCIENT GRAINS CRISPY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 467 MG | 300 MG | |
| Sodium, Na | 18 MG | 129 MG |