COCONUT COCOA NIBS BAR vs ALMOND SWEET & SALTY GRANOLA BARS
Nutrition comparison per 100 g serving
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ALMOND SWEET & SALTY GRANOLA BARS wins in 7 out of 11 nutrient categories
COCONUT COCOA NIBS BAR: 2
vs
ALMOND SWEET & SALTY GRANOLA BARS: 7
(2 ties)
Overview
| Nutrient | COCONUT COCOA NIBS BAR | ALMOND SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 581 cal | 457 cal | |
| Protein | 4.7 g | 8.6 g | |
| Carbs | 48.8 g | 65.7 g | |
| Fat | 39.5 g | 17.1 g | |
| Fiber | 7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT COCOA NIBS BAR | ALMOND SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT COCOA NIBS BAR | ALMOND SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 81 MG | 457 MG |