COCONUT COCOA CHIP KETO GRANOLA BARS vs PEANUT BUTTER & HONEY NUTRITION BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER & HONEY NUTRITION BAR wins in 17 out of 20 nutrient categories
COCONUT COCOA CHIP KETO GRANOLA BARS: 2
vs
PEANUT BUTTER & HONEY NUTRITION BAR: 17
(1 ties)
Overview
| Nutrient | COCONUT COCOA CHIP KETO GRANOLA BARS | PEANUT BUTTER & HONEY NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 438 cal | 400 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 37.5 g | 54.3 g | |
| Fat | 40.6 g | 14.3 g | |
| Fiber | 12.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT COCOA CHIP KETO GRANOLA BARS | PEANUT BUTTER & HONEY NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.4 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 5.1 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | COCONUT COCOA CHIP KETO GRANOLA BARS | PEANUT BUTTER & HONEY NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 286 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 2.5 MG | 10.3 MG | |
| Magnesium, Mg | 0 MG | 343 MG | |
| Phosphorus, P | 0 MG | 571 MG | |
| Potassium, K | 422 MG | 429 MG | |
| Sodium, Na | 188 MG | 229 MG |