COCONUT COCO PREMIUM ICE CREAM vs FUDGE SWIRL REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT COCO PREMIUM ICE CREAM wins in 5 out of 12 nutrient categories
COCONUT COCO PREMIUM ICE CREAM: 5
vs
FUDGE SWIRL REDUCED FAT ICE CREAM: 2
(5 ties)
Overview
| Nutrient | COCONUT COCO PREMIUM ICE CREAM | FUDGE SWIRL REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 208 cal | 188 cal | |
| Protein | 4.2 g | 3.1 g | |
| Carbs | 24.0 g | 29.7 g | |
| Fat | 11.5 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT COCO PREMIUM ICE CREAM | FUDGE SWIRL REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT COCO PREMIUM ICE CREAM | FUDGE SWIRL REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 68 MG | 62 MG |