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COCONUT CLUSTERS WITH SUPER SEEDS TOASTED WITH PUMPKIN vs KETTLE CORN POPCORN

Nutrition comparison per 100 g serving

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KETTLE CORN POPCORN wins in 5 out of 11 nutrient categories
COCONUT CLUSTERS WITH SUPER SEEDS TOASTED WITH PUMPKIN: 3 vs KETTLE CORN POPCORN: 5 (3 ties)

Overview

Nutrient COCONUT CLUSTERS WITH SUPER SEEDS TOASTED WITH PUMPKIN KETTLE CORN POPCORN Winner
Calories 0 cal 500 cal
Protein 0 g 7.1 g
Carbs 0 g 60.7 g
Fat 0 g 25 g
Fiber 0 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COCONUT CLUSTERS WITH SUPER SEEDS TOASTED WITH PUMPKIN KETTLE CORN POPCORN Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral COCONUT CLUSTERS WITH SUPER SEEDS TOASTED WITH PUMPKIN KETTLE CORN POPCORN Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 1.8 MG
Potassium, K 0 MG 143 MG
Sodium, Na 0 MG 393 MG
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