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COCONUT CLUSTERS WITH SUPER SEEDS TOASTED WITH PUMPKIN vs EMILY'S

Nutrition comparison per 100 g serving

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EMILY'S wins in 6 out of 10 nutrient categories
COCONUT CLUSTERS WITH SUPER SEEDS TOASTED WITH PUMPKIN: 3 vs EMILY'S: 6 (1 ties)

Overview

Nutrient COCONUT CLUSTERS WITH SUPER SEEDS TOASTED WITH PUMPKIN EMILY'S Winner
Calories 0 cal 464 cal
Protein 0 g 7.1 g
Carbs 0 g 53.6 g
Fat 0 g 25 g
Fiber 0 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COCONUT CLUSTERS WITH SUPER SEEDS TOASTED WITH PUMPKIN EMILY'S Winner
Vitamin C, total ascorbic acid 0 MG 8.6 MG

Minerals

Mineral COCONUT CLUSTERS WITH SUPER SEEDS TOASTED WITH PUMPKIN EMILY'S Winner
Calcium, Ca 0 MG 143 MG
Iron, Fe 0 MG 1.3 MG
Sodium, Na 0 MG 36 MG
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